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Mobile Only Experience

Urja is designed for mobile devices to ensure the best experience. Please open this app on your phone.

Self Assess

Daily check-in to track your diabetes self-care over the next 3 months.

Your 3-month journey

Day 1 of 90

1 day(s) completed so far.

Medicines Did you take your diabetes medicines today?
Food How healthy was your main meal today?
Activity Walking or physical activity today
Blood sugar Did you check blood sugar today?
How do you feel? Your overall energy today
Example: “Avoid sugary drinks” or “Walk after dinner”.
Last 7 days

This week’s consistency with medicines, food, and activity.

65% of daily check-ins completed

Today’s learning

A short, simple topic to strengthen your understanding of diabetes.

Open learning module